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Chris Ruden Fitness
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Filtered by tag "diabetic athlete"

25Apr

5 Necessities to Build Muscle and Strength as a Diabetic

The music at my gym is blaring hardcore rock as I’m setting up to do my third heavy set on bench press. I have already warmed up and found my groove and I hear “BEEP! BEEP!”. Low blood sugar. Great. My entire workout gets put on pause as shove a mini pack of gummies in […]

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Recent Posts
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Chris Ruden
3907 Crescent Creek Dr
Coconut Creek, FL 33073
Tel. (954) 588-3981
E-mail: Chris@ChrisRuden.com
Web: www.chrisruden.com
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